Tags: mindfulness

All Categories (1-25 of 25)

  1. A Place Called Home

    Collections | 01 Apr 2024 | Posted by Kelsey Patton

    In this activity, participants reflect on an important "home" place/memory, analyze what they consider a "home," and learn about other cultures' versions of home. 

    https://hubicl.org/members/1349/collections/a-place-to-call-home

  2. Intercultural Learning Activities

    Collections | 28 Mar 2024 | Posted by Kelsey Patton

    The Parable, an activity Disagree Better: Empathy Gym, an activity Guess the Emotion, an activity A Flower’s Point of View, an activity Connecting Empathetically, an...

    https://hubicl.org/members/1349/collections/all-things-empathy

  3. Inventory of Thriving

    Collections | 27 Mar 2024 | Posted by Kelsey Patton

    The Brief Inventory of Thriving  or "BIT" (10 questions) measures: 1. Self-efficacy. 2. Self-worth. 3. Positive affect. 4. Optimism. 5. Belongingness. The Comprehensive Inventory of...

    https://hubicl.org/members/1349/collections/measuring-belonging-connectedness-and-well-being

  4. Emotional Resilience Worksheet

    Collections | 15 Sep 2023 | Posted by Annette Benson

    This worksheet was originally developed for coping with the things that bug us when interacting across difference and dealing with life transitions, but the tools within it can be applied across a...

    https://hubicl.org/members/1005/collections/emotion-labor

  5. 2019 IPG Workshop #1

    Collections | 14 Nov 2019 | Posted by Daniel Charles Jones

    https://hubicl.org/members/1043/collections/2019-intercultural-pedagogy-grant-workshop-series

  6. A good activity for pre-COIL orientation

    Collections | 07 Oct 2019 | Posted by Kris Acheson-Clair

    D-I-E (Describe, Interpret, Evaluate) is an oldie but a goodie with an unfortunate name! When preparing students for study abroad or a COIL/international virtual education experience, it can be...

    https://hubicl.org/members/1048/collections/ve-coil

  7. Mindfulness Practice

    Collections | 01 Feb 2019 | Posted by Annette Benson

    Tara Harvey (2017) has written a helpful blog on the connection between mindfulness and intercultural learning.  These meditation exercises in particular are recommended by Michael Vande Berg...

    https://hubicl.org/members/1005/collections/tools-for-developing-student-emotional-resilience-grit-and-comfort-with-ambiguity

  8. Adapt or Be Yourself

    https://hubicl.org/toolbox/tools/469

  9. Complimentary Round Table

    https://hubicl.org/toolbox/tools/137

  10. Emotional Resilience Worksheet

    https://hubicl.org/toolbox/tools/499

  11. Green Monkey

    https://hubicl.org/toolbox/tools/215

  12. I Am Poems

    https://hubicl.org/toolbox/tools/132

  13. Intercultural Communication (Graduate Syllabus)

    https://hubicl.org/toolbox/tools/92

  14. Intercultural Sensitivity Scale (ISS-15)

    https://hubicl.org/toolbox/tools/494

  15. Inventory of Thriving

    https://hubicl.org/toolbox/tools/754

  16. Lemons

    https://hubicl.org/toolbox/tools/44

  17. Mindful Me

    https://hubicl.org/toolbox/tools/108

  18. Moving Mindfully

    https://hubicl.org/toolbox/tools/812

  19. My Values

    https://hubicl.org/toolbox/tools/193

  20. Not Fair!

    https://hubicl.org/toolbox/tools/98

  21. Place Called Home, A

    https://hubicl.org/toolbox/tools/355

  22. Portable Intercultural Module (PIM): Teaming 2: Self and Other Awareness

    https://hubicl.org/toolbox/tools/929

  23. Practicing Mindfulness

    https://hubicl.org/toolbox/tools/457

  24. Reflecting Mindfully

    https://hubicl.org/toolbox/tools/810

  25. Self-Care Wheel and Worksheet

    https://hubicl.org/toolbox/tools/444