Moving Mindfully

Subgroup Size

Entire group

Duration

10 minutes

External Cost

No

Source

Activity created by Michael Bittinger, Purdue University Study Abroad

Tags:

  1. behavior
  2. emotional resilience
  3. GLUE
  4. mindfulness
  5. self-awareness

As a result of this activity, participants will be able to: 1. Stay focused in the present moment. 2. Identify details about their sense and the environment in the present moment.