Going Beyond the Comfort Zone

Subgroup Size

Entire group

Duration

1 hour

External Cost

No

Lesson Plan

Source

Activity created by Annette Benson and Kelsey Patton, CILMAR, Purdue University.

Harvey, T. (2017, June 22). Getting beyond the comfort zone. True North Intercultural. https://www.truenorthintercultural.com/blog/getting-beyond-the-comfort-zone

As a result of this activity, participants will be able to: 1. Articulate the main points and applications of Sanford’s Theory of Challenge and Support. 2. Identify an image and quotation with which they personally resonate when moving beyond their comfort zone toward true learning and growth in new settings. 3. Consider ways to access the learning zone in new settings when experiencing the realities of the comfort and panic zones.