Green Monkey

Subgroup Size

Entire group

Duration

13 minutes

External Cost

No

Source

Thiagarajan, S. (2012, April). Green monkey. The Thiagi group: Improving performance playfully. Retrieved from http://thiagi.net/archive/www/pfp/IE4H/april2012.html#Jolt2

Tags:

  1. acceptance
  2. adaptation
  3. bridging
  4. emotional resilience
  5. jolt
  6. meditation
  7. mindfulness
  8. openness
  9. reflection
  10. self-awareness
  11. self talk
  12. taboos
  13. Thiagi

As a result of this activity, participants will be able to: 1. Understand the concept of an "ironic rebound" and how they attempt to suppress thoughts or obsessions in their own lives. 2. Apply concepts of self-control.