Tags: mindfulness

All Categories (1-25 of 25)

  1. 2019 IPG Workshop #1

    Collections | 14 Nov 2019 | Posted by Daniel Charles Jones

    https://hubicl.org/members/1043/collections/2019-intercultural-pedagogy-grant-workshop-series

  2. A good activity for pre-COIL orientation

    Collections | 07 Oct 2019 | Posted by Kris Acheson-Clair

    D-I-E (Describe, Interpret, Evaluate) is an oldie but a goodie with an unfortunate name! When preparing students for study abroad or a COIL/international virtual education experience, it can be...

    https://hubicl.org/members/1048/collections/ve-coil

  3. A Place Called Home

    Collections | 01 Apr 2024 | Posted by Kelsey Patton

    In this activity, participants reflect on an important "home" place/memory, analyze what they consider a "home," and learn about other cultures' versions of home. 

    https://hubicl.org/members/1349/collections/a-place-to-call-home

  4. Adapt or Be Yourself

    https://hubicl.org/toolbox/tools/469

  5. Belonging, Connectedness, and Well-being Assessment Tools

    Collections | 18 Apr 2024 | Posted by Kelsey Patton

    This list provides assessments measuring belongingness, connectedness, and/or well-being in individuals.  Inventory of Thriving  Inventory included on the final pages (Su et...

    https://hubicl.org/members/1349/collections/assessing-and-fostering-networks-connectedness-and-belonging

  6. Complimentary Round Table

    https://hubicl.org/toolbox/tools/137

  7. Emotional Resilience Worksheet

    https://hubicl.org/toolbox/tools/499

  8. Emotional Resilience Worksheet

    Collections | 15 Sep 2023 | Posted by Annette Benson

    This worksheet was originally developed for coping with the things that bug us when interacting across difference and dealing with life transitions, but the tools within it can be applied across a...

    https://hubicl.org/members/1005/collections/emotion-labor

  9. Green Monkey

    https://hubicl.org/toolbox/tools/215

  10. I Am Poems

    https://hubicl.org/toolbox/tools/132

  11. Intercultural Communication (Graduate Syllabus)

    https://hubicl.org/toolbox/tools/92

  12. Intercultural Learning Activities

    Collections | 28 Mar 2024 | Posted by Kelsey Patton

    The Parable, an activity Disagree Better: Empathy Gym, an activity Guess the Emotion, an activity A Flower’s Point of View, an activity Connecting Empathetically, an...

    https://hubicl.org/members/1349/collections/all-things-empathy

  13. Intercultural Sensitivity Scale (ISS-15)

    https://hubicl.org/toolbox/tools/494

  14. Inventory of Thriving

    https://hubicl.org/toolbox/tools/754

  15. Lemons

    https://hubicl.org/toolbox/tools/44

  16. Mindful Me

    https://hubicl.org/toolbox/tools/108

  17. Mindfulness Practice

    Collections | 01 Feb 2019 | Posted by Annette Benson

    Tara Harvey (2017) has written a helpful blog on the connection between mindfulness and intercultural learning.  These meditation exercises in particular are recommended by Michael Vande Berg...

    https://hubicl.org/members/1005/collections/tools-for-developing-student-emotional-resilience-grit-and-comfort-with-ambiguity

  18. Moving Mindfully

    https://hubicl.org/toolbox/tools/812

  19. My Values

    https://hubicl.org/toolbox/tools/193

  20. Not Fair!

    https://hubicl.org/toolbox/tools/98

  21. Place Called Home, A

    https://hubicl.org/toolbox/tools/355

  22. Portable Intercultural Module (PIM): Teaming 2: Self and Other Awareness

    https://hubicl.org/toolbox/tools/929

  23. Practicing Mindfulness

    https://hubicl.org/toolbox/tools/457

  24. Reflecting Mindfully

    https://hubicl.org/toolbox/tools/810

  25. Self-Care Wheel and Worksheet

    https://hubicl.org/toolbox/tools/444