My Emotional Hot Buttons

Subgroup Size

Entire group

Duration

30 minutes

External Cost

No

Source

Cherbosque, J., Gardenswartz, L., & Rowe, A. (2006). My emotional hot buttons! In Affirmative Introspection (pp. 35-36). Los Angeles: Emotional Intelligence and Diversity Institute. 

A handout/checklist of behaviors.