Comfort with Discomfort

Subgroup Size

Entire group

Duration

2 hours

External Cost

No

Lesson Plan

Source

Activity created by Dr. Kris Acheson-Clair, CILMAR, Purdue University, and Kristofer Chang Alexander, Clinical Assistant Professor in the School of Hospitality & Tourism Management, Purdue University.

Wheel of Emotions is widely available in many versions. All are adapted from Plutchik, R. (1980). A general psychoevolutionary theory of emotion. In R. Plutchik & H. Kellerman (Eds.), Emotion: Theory, research and experience (Vol. 1, pp. 3-33). Academic Press.

 

 

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